Motherhood, Madness, God and Me

Tomorrow is a new day, Full of new promises, When you rush through the day, Tomorrow is always there to say, Don't worry tomorrow it can be done, Tomorrow we can try again. Tomorrow's exciting promise, Every morning when you wake. A bit more time to finish today. More time to play They say Don't leave till tomorrow, Why you can do today. Sometimes tomorrow seems the same. Tomorrow is so different from today. No joy before you settle down, Tomorrow you'll still feel like you'll drown. What if tomorrow never came? What if today was the end. Would you regret the things you put off? Would you ponder if that phonecall, That text, that knock on the door, Shouldn't have been tomorrow's chore? Would you beg for another tomorrow? Would you mourn your yesterday. Today someone needs you. That phone call can't wait. A chat, a cuddle, a hand to hold, Responding may mean more than gold. So don't put it off, don't delay. Someone'

Mindfulness is not new to me. When I was in 6th form and was suffering huge family upheaval (3 house moves in years, new baby, new step dad, new siblings, contact issues with birth father, mother with severe postnatal depression and step dad going (successfully) back to rehab) the school nurse was asked to help me with my anxiety levels. She talked me through what I later learned (10 years later) was a mindfulness body scan. I was reminded of this whenever I met an anxious mother and would talk them through this meditation. One day, whilst myself working as a school nurse I came across the nurse who taught me this technique. She didn't remember me, and was now working in mental health. A mother praised how I had helped her with relaxation techniques in a meeting we were both attending. I admitted after the meeting that it was this lady who had taught me when I was 17 and anxious. I revisited relaxation during my first pregnancy. Hideous hyperemesis     consumed me. My mood low a

Today I learned to knit. I knitted and knitted. I taught my children. They enjoyed it. It was something I asked my husband to teach them in one of my letters, because I promised my son I would help him knit a scarf. We went out this morning. We cuddled. I was left exhausted. My mind was more settled. The knitting, and achieving my promise helped. Then, at bedtime, the pain in my chest returned. Heavy, crushing. I try to fill my calender with plans, promises, to delay myself, to make me wait. Each thing I write I wonder if I will be around to make it. I am reading a lot of scripture. Trying to change my thoughts. I now have my photo of 8 year old me. I look at her and tell her the things she needs to know. She looks older than 8. She looks cheerful. Was I already hiding then? Was that before or after? Was I already good at masking? I can't remember. I'm trying. I'm trying so hard. I read today that God never tempts us more than we can deal with and will always send us a

It was said kindly and it's true. Nobody can make me feel differently, except me. It lays heavy on my heart and has done all afternoon. I can't do it. I have tried. I have tried 'health visitor-ing' myself. I repeat scriptures over and over. I say to myself and my inner child that I am loved, lovable, precious and good enough. I have prayed for strength. I have prayed for peace. I've waited. I've tried my hardest to leave my pain, my shame, my failings at the foot of the cross. I listen to other Christians who repeat over and over I must trust God. That this will be OK, no brilliant, in the end. I say it over and over. Yet my heart is heavy. Not metaphorically either. It feels like a stone crushing my chest, restricting my breathing sometimes. It hurts. I know that none of you can pick me up and make this go away, even if you wanted to. Listening to me, holding me, it helps. It doesn't fix it though. I can't change my attitude towards myself. I do

I know I will come in in an hour and say I am fine. You will either say that I'm not, write a prescription and send me away assuring me that I will be OK. One day. Or you may believe me if I'm convincing. Or maybe today you will finally give up and accept defeat. We both know that it's a dance we do every week, fortnight or month. I remain immensely grateful that you are kind and that you do fight for me. I can't find the words though. Not really. Sometimes if you ask the right questions you might get an insight. I don't know how to make the words come out. That I am totally out of control and can't stop myself and I'm terrified and terribly ashamed. I don't know how to say that it has been incredibly difficult this morning not to neck all my pills and take myself off somewhere to sleep. That Susanna and I have talked how I am able to step away and make a choice, that I did yesterday and have, so far, done this morning. This is why I am so very ash

In my meeting today, still looking for any positive, Susanna reassured me that I am still the good person I used to be. The good mother. We spoke about how I have everything I wanted. My dream of having children. How I loved them being babies. How I enjoyed them. How now I don't. I can't. We spoke about how I have written to my children. How I want them to remember me as a good, kind person and not who I am now. What I put in my letters, I said, was because I never want them to feel how I do. I spoke about how I try to "counsel" myself and say I am good enough, and good enough is fine, and my kids are fine and will grow up fine. I am sick and I can't do what I used to and that's OK. It's OK not to enjoy parenting. It's hard and kids are annoying at times. That's OK. But I don't believe it. It doesn't sound truth for me. Fake it till you make it. Parent yourself how you parented your babies. Say to yourself all those things you write

What good is it, my brothers and sisters, if someone claims to have faith but has no deeds? Can such faith save them? Suppose a brother or a sister is without clothes and daily food. If one of you says to them, “Go in peace; keep warm and well fed,” but does nothing about their physical needs, what good is it? In the same way, faith by itself, if it is not accompanied by action, is dead. (James 2:14 to 17) We know that we are saved by grace alone but sometimes our prayers are not enough. Our works are how God shows His love through us as Christians. I'm drawn to the parable of the Good Samaritan. I cannot fathom how mature, educated and usually servant hearted Christians can excuse physically turning away from a suffering church member. I am truly trying to understand how this action can be seen as loving, biblical or even humane. Removing previous support and care in a time of great trial and need. It is not God I am questioning. It is that this decision is accepted by the el

Would you walk by the tearful man on the bridge? Would you run past the girl crying at the train station? Would you drop a line to somebody sounding down on social media? Would you tell yourself when you saw their smile beaming from the newspaper after their death that there was nothing you could have done? Let me tell you. You could save a life. The Samaritans #smalltalksaveslives campaign highlights this. A small kindness, even an acknowledgement. A small effort, could give strength for one more day. A dog walker saw me. I had a rope round my neck but wasn't yet hanging. It was dark. I held my breath but his dog came to sniff me. He shone a torch towards me and called the dog away. He walked on by. I have asked for support for a client who wants to end her life to be told she doesn't mean it. Leaving me no choice but to leave her and wait anxiously to see the news the following day. I have been sent home alone in a taxi in the middle of the night after a suicide attemp

Suicide Sensitive When I died my head hurt. The world was spinning round, Everything was white, I could still hear sound. When I died I felt peace, Everything seemed still, No regret, not sorry, No more days to fill. When I died a fire, Grew inside my head, White hot explosions, Soon I would be dead. When I died I felt like, Life was slipping away, It seemed to take a while, When I died that day. Except I didn't die, I woke to lights of blue, Cold, wet and frightened, Not knowing what to do. I cried because I lived, Worse was yet to come, Surviving your death, Isn't that much fun. That quietness over, Peace shattered again, Relentless questions, All the whys and whens. Dying hurts a bit, Surviving hurts more, Stares, tears and shame, More than was before. Dying isn't easy, But better I feel, Than living in a mind, That will refuse to heal.

What does it feel like? What is dying like? Do you see your life, Flash before your eyes? Does it hurt to die? Is like sleeping? Do you walk to light? Or fall to darkness? Do you know you're dead? Do you float above? Out of your body, Watching overhead. Do you feel at peace? Do you feel regret? Can you change your mind, If you choose to live? Do you see the Lord? Does he hold your hand? Does he welcome you, Home to rest in peace? Do you go to hell, Falling fast and hard. Perhaps you didn't love, Jesus after all. Do you just decay, Body in the ground, Eaten by the worms, Flowers growing round.

Why do you love me? What is it in me? Why do you love me,? What is it you see? Why do you love me? So not let me leave? What have I given you? That might make you grieve? Do you remember The times that we smiled? Is it those times that, Our laughter was wild? Is it because I, Showed my love to you? Is it because of, The things that I do? What are these things that, One day you will share, Things I have done and The ways I have cared? Is it your memory? Which may fade, But it is the things, On which friendship is made? Why if you love me? Do I feel so alone? If I am so loved, Is it with pain I groan? Why is it silent, When for help I ask? Why is loving me, Such a huge task? If loving me is hard? So hard as you say, Do you prevent me, From escaping this way? Why when your words, Show you find me a chore, Do you walk far away, To be friends no more. Why when you say, You love me still? My heart remains broken, Now too broken to fill. The whisper

I asked my GP to sedate me. So I was safe. So I could rest. I begged him. He looked at what we had tried. Clonazapam Lorazepam Promethazine Zopiclone. Diazapam Temazepam Nitrazepam Nothing worked. Clonazapam worked when I took too much or when I was first starting medication. Promethazine gave some relief from anxiety during the day. Last night he gave me a single double dose. I night of sleep. 10 dreamless, still hours of safety.

People will speak of surprise. She seemed so well. She looked so happy. She had so much to live for. Why didn't she ask for help? How could she leave her children? Is it really a surprise? Loosing my mind. Loosing my job. My parenting investigated. My body pumped full of poison. The loss of my community. My friends. Alienated, blocked, ignored by those I thought loved me. I did not want to leave my children. To be honest they bought me an extra year. They deserve better. They will get it without me in the way. I did ask for help. Several times. Help isn't there. Removing freedom doesn't save people. It just makes it harder to ask for help. Nobody has been able to lift me from this pit. Asking for help involves switchboards, receptionists, knowing that nothing will improve the physical pain, knowing that when you get through they will wonder why you bothered phoning if you really want to die. For me this is not a surprise. This is not an impulse. This is being too t

How do you get better? How do you recover? Do you suddenly wake with hope? Do you feel differently? Do you just notice after it has happened? What is recovery? Is recovery real?  How long does recovery take? Is it even possible? How will I know what recovery looks like? Why does it take so long? So long I gave up hope. What do I need to do now? To end this nightmare forever. I don't know how much longer I can bear this. How can I continue? To face another day. It feels like this will never end. They say it happens slowly. That recovery is possible for me. Do they really know that? Can it really be true? Is recovery possible? Is there a flicker of hope? Or is it just a fairy tale that's not truth? Each day that passes by, Hope slips further away. I feel this is life forever. The tunnel light seems dimmer. No hope, no light, just darkness forever more. I cannot see past this. The pain overwhelms me. I'm deep in a pit of despair. Recovery is a

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I wasn't prepared to feel this way. I wasn't prepared to feel close to tears when my child came home from your care. I wasn't prepared to pretend to smile at his work and songs and joy whilst burying the physical ache in my chest. I wasn't expecting to feel this exhausted and this alone. I wasn't expecting that yet another professional questioning your judgements and decision making to make me feel more conflicted then ever. I wasn't expecting to still feel so heartbroken after all this time. To miss the you. To miss the hard work. To miss me. I wasn't expecting this to happen at all though. So I guess it shouldn't be a surprise. I don't know what happens now.

I saw a meme on Facebook today. It said "you need to love me a little louder today" Sometimes, when you hate yourself. When you cannot think of any nice thing about you. When you cannot find a single lovable thing about you. You need to be told. Of course, others love isn't going to fix your self esteem in the long term. Good therapy will eventually, slowly, restore faith in yourself, or give it for the first time. That is very important. Long term change and improvement will come from knowing yourself and being comfortable with who you are and that you have an intrinsic worth not based on other's opinion. However, this doesn't happen overnight. It takes months, years even. A little "loud" love might just be enough of a plaster to stop somebody bleeding out. To do this work, the person needs to be alive and have enough hope that love is possible. If someone breaks a leg, for a while they need driving around. It's not forever. Time, treatment in

Sometimes getting out of bed is so hard. Like really, really hard. The thought of facing people and pretending you are full of Easter joy when inside your heart is certainly not focused on the gift of the resurrection but instead on how much people hurt you. How continued rejection and lack of encouragement overwhelm you and you fall foul of your sinful heart again and again and again. Please pray for me. I don't need likes or replies, I need prayer. I need to stop hoping in people. Even Christians. I need to empty my heart of the illusion I should matter to anyone else. I need to be satisfied with the love of God only. I need an Easter miracle. Or to remember I've already had one. Please pray for me.