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Sleep

Why is sleep so easy to come by come 7 am. A sleepless night, tossing and turning, over thinking, heart racing. By the time the children wake I'm just about ready to sleep again. I try not to nap. In the hope that by the night I will sleep. No joy though. Today I will try to keep busy. I plan to clean out the pets, hoover and wrap some presents. That's my goal. My challenge. My experiment. Someone once told me to think of challenge as an experiment. There's no failure in an experiment. Just results. Either expected or unexpected. So today my experiment is to do some housework and try not to nap. My hypothesis is that I will not be motivated to do that. I will turn on the TV and fall asleep on the sofa. Waking having wasted another day.

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