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Showing posts with the label compassion

Tomorrow a Poem.

Tomorrow is a new day, Full of new promises, When you rush through the day, Tomorrow is always there to say, Don't worry tomorrow it can be done, Tomorrow we can try again. Tomorrow's exciting promise, Every morning when you wake. A bit more time to finish today. More time to play They say Don't leave till tomorrow, Why you can do today. Sometimes tomorrow seems the same. Tomorrow is so different from today. No joy before you settle down, Tomorrow you'll still feel like you'll drown. What if tomorrow never came? What if today was the end. Would you regret the things you put off? Would you ponder if that phonecall, That text, that knock on the door, Shouldn't have been tomorrow's chore? Would you beg for another tomorrow? Would you mourn your yesterday. Today someone needs you. That phone call can't wait. A chat, a cuddle, a hand to hold, Responding may mean more than gold. So don't put it off, don't delay. Someone...

Little Me

In my meeting today, still looking for any positive, Susanna reassured me that I am still the good person I used to be. The good mother. We spoke about how I have everything I wanted. My dream of having children. How I loved them being babies. How I enjoyed them. How now I don't. I can't. We spoke about how I have written to my children. How I want them to remember me as a good, kind person and not who I am now. What I put in my letters, I said, was because I never want them to feel how I do. I spoke about how I try to "counsel" myself and say I am good enough, and good enough is fine, and my kids are fine and will grow up fine. I am sick and I can't do what I used to and that's OK. It's OK not to enjoy parenting. It's hard and kids are annoying at times. That's OK. But I don't believe it. It doesn't sound truth for me. Fake it till you make it. Parent yourself how you parented your babies. Say to yourself all those things you write ...

Saving

Would you walk by the tearful man on the bridge? Would you run past the girl crying at the train station? Would you drop a line to somebody sounding down on social media? Would you tell yourself when you saw their smile beaming from the newspaper after their death that there was nothing you could have done? Let me tell you. You could save a life. The Samaritans #smalltalksaveslives campaign highlights this. A small kindness, even an acknowledgement. A small effort, could give strength for one more day. A dog walker saw me. I had a rope round my neck but wasn't yet hanging. It was dark. I held my breath but his dog came to sniff me. He shone a torch towards me and called the dog away. He walked on by. I have asked for support for a client who wants to end her life to be told she doesn't mean it. Leaving me no choice but to leave her and wait anxiously to see the news the following day. I have been sent home alone in a taxi in the middle of the night after a suicide attemp...

Love me a little louder

I saw a meme on Facebook today. It said "you need to love me a little louder today" Sometimes, when you hate yourself. When you cannot think of any nice thing about you. When you cannot find a single lovable thing about you. You need to be told. Of course, others love isn't going to fix your self esteem in the long term. Good therapy will eventually, slowly, restore faith in yourself, or give it for the first time. That is very important. Long term change and improvement will come from knowing yourself and being comfortable with who you are and that you have an intrinsic worth not based on other's opinion. However, this doesn't happen overnight. It takes months, years even. A little "loud" love might just be enough of a plaster to stop somebody bleeding out. To do this work, the person needs to be alive and have enough hope that love is possible. If someone breaks a leg, for a while they need driving around. It's not forever. Time, treatment in ...

Please Pray. An Easter Story

Sometimes getting out of bed is so hard. Like really, really hard. The thought of facing people and pretending you are full of Easter joy when inside your heart is certainly not focused on the gift of the resurrection but instead on how much people hurt you. How continued rejection and lack of encouragement overwhelm you and you fall foul of your sinful heart again and again and again. Please pray for me. I don't need likes or replies, I need prayer. I need to stop hoping in people. Even Christians. I need to empty my heart of the illusion I should matter to anyone else. I need to be satisfied with the love of God only. I need an Easter miracle. Or to remember I've already had one. Please pray for me.

Good care

I won't name. I wish I could but I shouldn't. I visited my GP today. I was expecting the usual sympathetic and kind but fairly unproductive 10 minute appointment. My appointments always start the same. Dr: So, how are you? Me: Fine Dr: You are still stuck.       You poor, poor thing.       This is so bloody awful and unfair.                Should we try a week of this?       You are a worry.       I am going to get you help today. His manner is sweet and often desperate. He's a prisoner of bureaucracy. Of funding cuts. I never feel seeing him is a waste of my time, even if nothing new comes out of it. I do worry it is a waste of his and feel guilty every time he books a repeat appointment. He has chased second opinions, questioned diagnoses, supported my husband, stayed late. He's made me tea several times. ...

Loved

I know I am loved. I often can't see why. I know my children love me. I don't think they could quantify why though, I perhaps wonder if it's just that they have been trained to love me, it's expected that small children love their mothers. I know my husband loves me. I wonder if it's still the love for a wife, or it's that he is my best friend, or it's a dutiful love. He married me and now he's stuck here. There are others I know care. I know I have friends who care. Again I wonder if it's a duty thing again. It's been implied that church members love me sacrificially. They are required to love me. Although some obviously do that more than others. I have some wonderful professionals looking after me, as well as some who, well, are not so great.  Again, some you can see do care. They care how I have cared and had fondness for some of my clients. They care, but they are paid to. Today was a bit of an eye opener. I said that I didn't want t...

Samaritans

I can't say the words out loud. I can usually type them, and if the right question is asked they tumble out of my mouth quickly once I've started. I can't just say "help me" or "I'm scared". Even when asked it is difficult to get started. The past few days I have been texting the samaritans. It's quicker than emailing but easier for me than phoning and also more private for me too. It takes around an hour for a reply, sometimes less. This is useful for me as my most helpful strategy is delaying action. The straight forward question threw me last night. Even by text I had not actually used the words. I had explained how I had planned. How pointless and hopeless I was feeling. A few hours in I received a simple reply. Do you want to end your life? Not "have you had thoughts of harming yourself?" or "do you have a plan to harm yourself?  I'm not sure that it was that plainly asked ever before. I struggled to answer. The ques...

Coming home

Pretty much exactly 5 months after my last church attendance I returned today. Since my last time I had only seen 3 people from the congregation face to face. People who live in my town. Who I've seen at least twice a week for years, I'd seen so few of them. Children had grown. Newborn babies now starting to move. Barely bumps now earth side. There were a few new faces too. We decided to go today because we had been invited for Sunday lunch by a couple from church. The sweet, kind hearted, godly doctor who was on duty the weekend I was first taken to hospital. I didn't give myself a choice this morning. I'd set up an excuse not to go for lunch already. Our car was broken. It was true, it was, but I knew it would be fixed in time to go. So I got up and we went. I'd spoken with my counsellor about not feeling it was my home any longer. That I wasn't part of the fellowship anymore. That physically I didn't know where to sit. Our usual seats, middle,front, with ...

Times like these

They say when the going gets tough you find out who your friends are. I accepted that. I knew that some people. Some friends, acquaintances, colleagues, family members would not be supportive. I had confidence though that some people would certainly stay put. No doubt. Even if I had a little wobble, I would be quickly reassured that they loved me and weren't going anywhere. Anyone who has read the blog will know that this didn't last. That people who I was certain would get me through, for whatever reason, didn't. Most days it hurts my heart. However there are others. Others who if I was asked a year ago wouldn't have crossed my mind as those to be holding me. My cousin. My totally mental, loud, foul mouthed cousin. We were so different growing up. You were cleverer but I was more conscientious. I was angelic, you were full of trouble! I was polite. You were cheeky. I through myself into study, you took a different path. We grew up together until our early teens w...

NHS. A blame culture

The NHS is wonderful. I have received excellent care from GPs, some nurses, OTs, midwives, surgeons, anaesthetists. I have worked within the NHS for over a decade. I can't imagine having to make decisions about mine or my children's healthcare based on cost, or what health insurance would cover. The NHS is on it's knees though. Doctors and nurses are having to do more with less. They are torn between what they are paid to do and what they are expected to do, even what they feel they need to do. There are discrepancies between what employers are asking and what the population needs. As professionals we live in fear of missing something, due to tiredness, computer systems not being fit for purpose, or even just a mistake. Our careers and sometimes our even our freedom put at risk every day. Tired, unsupported staff make mistakes. Staff who have little time for reflection between clients. Not enough time to care. When a mistake is made, we know that our employers won...