I have spent the last few days despairing. Sobbing whenever somebody spoke to me, doubting that I will ever fully recover, worrying my relationships with my husband and friends will be forever changed for the worse or even over.
However, despite the tears and depression, which is still as deep and dark as ever, for the first time in 7 months I don't see that this illness will kill me. For the last half a year I have had a longing for death. A sense that it was imminent and inevitable that I would take my own life.
Today I am depressed, sad, afraid and full of anxiety. I don't want to die though. I accept I can recover. I am scared of how recovery will look. I know it's going to be hard and painful, as is rebuilding the relationships depression has stolen. Some of those relationships may never be rebuilt. That's heartbreakingly sad. I will survive though.
Depression kills. It's not just sadness. It's not 'being a bit down'. The episode I have been suffering intruded so much that I couldn't see any future. Although I still see a dark and difficult view of the world, I now see a world with me in it.
A small improvement. Alot more hope.
Tomorrow is a new day, Full of new promises, When you rush through the day, Tomorrow is always there to say, Don't worry tomorrow it can be done, Tomorrow we can try again. Tomorrow's exciting promise, Every morning when you wake. A bit more time to finish today. More time to play They say Don't leave till tomorrow, Why you can do today. Sometimes tomorrow seems the same. Tomorrow is so different from today. No joy before you settle down, Tomorrow you'll still feel like you'll drown. What if tomorrow never came? What if today was the end. Would you regret the things you put off? Would you ponder if that phonecall, That text, that knock on the door, Shouldn't have been tomorrow's chore? Would you beg for another tomorrow? Would you mourn your yesterday. Today someone needs you. That phone call can't wait. A chat, a cuddle, a hand to hold, Responding may mean more than gold. So don't put it off, don't delay. Someone...
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