Skip to main content

Learning from my son

Today my psychologist noticed that I am polite, articulate and calm. She doesn't believe this reflects my feelings and I avoid answering her when she asks how I feel. We started in silence. After a while when even I, trained to include silence as a tool for listening, felt it had gone on too long. "What is happening for you?" she asked. I said I was ok. "What does OK mean for you?" I don't really know. I guess ok means I'm not imminently going to try and end my life. "Ahhh yes I wondered that". We ended up discussing my son saying he hated me this week. We discussed the reasons for being angry. She pointed out that he was angry and he was able to safely express his hurt, anger and yes, hate. Why am I not entitled to do this? Perhaps I need to learn from him. My psychologist seems to want me to be pissed of with her. She makes too much sense and now I wonder if she's slipping stuff in to try and get me angry. Like suggesting my children had learned to live with a mother who was trying to kill herself. My kids have no idea. They have been told I am sick. We didn't have time to explore why. I know that I have been unable to. I said I feared that if I admitted feelings of hate, anger, hurt, jealousy that people would hate me. I accepted that my therapist would not judge but I would judge myself. I despise these parts of my character and try to hide them, but also when I have shown anger or disappointed recently it has been very poorly received by others. Still so much uncertainty regarding who will see me for treatment. What is the plan for church. I hate this waiting. This was supposed to be the answer but it's uncertain who I will see and when and the time goes so fast, then I'm alone for another week. It sounds so simple. Wait it out.

Comments

Popular posts from this blog

Elusive Recovery

How do you get better? How do you recover? Do you suddenly wake with hope? Do you feel differently? Do you just notice after it has happened? What is recovery? Is recovery real?  How long does recovery take? Is it even possible? How will I know what recovery looks like? Why does it take so long? So long I gave up hope. What do I need to do now? To end this nightmare forever. I don't know how much longer I can bear this. How can I continue? To face another day. It feels like this will never end. They say it happens slowly. That recovery is possible for me. Do they really know that? Can it really be true? Is recovery possible? Is there a flicker of hope? Or is it just a fairy tale that's not truth? Each day that passes by, Hope slips further away. I feel this is life forever. The tunnel light seems dimmer. No hope, no light, just darkness forever more. I cannot see past this. The pain overwhelms me. I'm deep in a pit of despair. Recovery is a ...

A bed day

Today is a bed day. It's one of those days when I know I am safe if I sleep. It's a day when the energy to unload the washing I started 2 days ago evades me despite knowing there are no clean jumpers for school tomorrow. It's a day when the pyjamas are spread round the lounge, last night's washing up remains littered around the kitchen. The curtains are closed. It's a day when I hide under the covers wishing I had never made a stupid contract not to harm myself with my therapist. It's a day where bed really is the only thing I can manage. Where I would love a friend to come and hold my hand but I can't reach out to anyone to do so. Today is a day when I realise why my mother spent so much of my childhood in bed and fear my children will grow up with the same feeling of abandonment that I did. Where I feel both pain, shame and loss all at once. Today is a day my husband will carefully check I am still breathing when he comes in. Just in case. Today is...

Coming home

Pretty much exactly 5 months after my last church attendance I returned today. Since my last time I had only seen 3 people from the congregation face to face. People who live in my town. Who I've seen at least twice a week for years, I'd seen so few of them. Children had grown. Newborn babies now starting to move. Barely bumps now earth side. There were a few new faces too. We decided to go today because we had been invited for Sunday lunch by a couple from church. The sweet, kind hearted, godly doctor who was on duty the weekend I was first taken to hospital. I didn't give myself a choice this morning. I'd set up an excuse not to go for lunch already. Our car was broken. It was true, it was, but I knew it would be fixed in time to go. So I got up and we went. I'd spoken with my counsellor about not feeling it was my home any longer. That I wasn't part of the fellowship anymore. That physically I didn't know where to sit. Our usual seats, middle,front, with ...